Are you pregnant and wanting to take care of your physical health and mental well being? Or have you had your baby and wanting to achieve an optimal physical recovery?
Our expert Physiotherapist are here to assist women in keeping their body healthy through pregnancy, birth and beyond.
We offer classes for pre-natal exercise which are run by Physiotherapists and are safe and specific for your pregnancy. Our post-natal exercise classes are Physiotherapy led and designed to progress your strength and targeted program to help your recovery.
Call to book your Initial Pre & Post-Natal Assessment today.