Women’s Health Physio for your Diastasis Rectus Abdominus muscle (DRAM)By Jen Vardy Much has been written about abdominal muscle separation or diastasis recti abdominus, DRA, […]
A pain in the breast
Mastitis and Physiotherapy for inflammatory conditions of the lactating breast. By Jen Vardy My husband comes from a dairy farm and his knowledge of mastitis […]
Pelvic Girdle Pain
Previously described as ‘pelvic instability’ pelvic girdle pain (PGP) is a condition affecting more than half of women during pregnancy to varying degrees. PGP refers […]
Real Time Ultrasound (RTUS)
What is it? RTUS is the use of diagnostic ultrasound, in real time, to assess muscle and ligament function within the body. It is a […]