Shin Splints

Shin Splints, also called medial tibial stress syndrome (MTSS), describes an often sharp pain along the inner part or the […]


Lateral Hip pain

By Jen Vardy Lateral hip pain is often related to gluteal tendinopathy or bursitis and can be a literal pain […]


Sciatica Explained

Radicular pain vs Radiculopathy by Lis Coffey, Physiotherapist at Form & Practice, Mt Evelyn Most people are familiar with the […]