Lateral-Hip-pain

Lateral Hip pain

By Jen Vardy Lateral hip pain is often related to gluteal tendinopathy or bursitis and can be a literal pain […]

Sciatica

Sciatica Explained

Radicular pain vs Radiculopathy by Lis Coffey, Physiotherapist at Form & Practice, Mt Evelyn Most people are familiar with the […]

Mastitis

A pain in the breast

Mastitis and Physiotherapy for inflammatory conditions of the lactating breast. By Jen Vardy My husband comes from a dairy farm […]