Reformer Pilates
Reformer Pilates is for those wanting to improve their muscle tone, strength & flexibility.
Using the reformer bed and various pieces of pilates equipment you will be taken through a wide range of low impact but high energy exercises with one of our qualified reformer pilates instructors. Each 45-minute class provides a full body workout to help improve muscle tone, strength and flexibility.
Please note: These classes may not be suitable for people with current injury problems or specific rehabilitation needs - refer to Clinical (Pilates) Exercise for injury rehab or speak to our friendly staff about how we can help you!
All of our class packs and memberships can be used at both of our Reformer Pilates studios, in Mt Evelyn and Chirnside Park, except for our Chirnside Park Foundation membership, which will only enable entry to classes at Chirnside Park
Did you know ALL of our Reformer Pilates memberships come with a complimentary gym membership at RAW Fitness in Chirnside Park (Located inside Medical for Everybody) whilst you are an active Reformer Pilates Member?
To find out more, send our admin team an email at hello@formandpractice.com.au
Membership & Pack Options
Packs & Passes
Please note: Client’s must log into their ‘Home Studio’ through our Form & Practice app or website to book into Reformer Pilates classes. To do so, please search for ‘Form & Practice Mount Evelyn’ or 'Form & Practice Chirnside Park’ depending on which is your home studio. If you are unsure of your home studio, please contact our friendly reception team on (03) 9751 0400 or email: hello@formandpractice.com
Meet our Reformer Pilates Instructors
Wendy Perrow
Wendy’s passion for pilates began with a love of dance 38 years ago.
Jodie Bottrell
Jodie is a newly certified instructor with a holistic health and beauty approach. She continues to work as a Nurse in a day procedure clinic and as a Cosmetic Nurse.
Janelle Enlund
Janelle is one of our Pilates Instructors and Admin staff at Form & Practice. Having become passionate about pilates ...
Renee Wilson
After completing a post graduate diploma in Exercise Physiology in 2010 ...
Vicky Kamakaris
Vicky started her pilates journey 21 years ago when she attended her first mat pilates class ...
Teresa Beatty
Teresa completed her IV certificate in Matwork and Reformer Pilates with Breathe Education.
Elizabeth Shedden
Elizabeth started learning pilates at the Australian Ballet School (ABS), where as a 15 year ...