Reformer Pilates is for those wanting to improve their muscle tone, strength & flexibility.
Using the reformer bed and various pilates equipment you will be taken through a wide range of low impact but high energy exercises with one of our qualified Instructors.
These classes may not suitable for people with current injury problems or specific rehabilitation needs - refer to Clinical (Pilates) Exercise for injury rehab or speak to our friendly staff about how we can help you!
MEMBERSHIP & PACK OPTIONS
*New clients only