Our Olinda studio offers a range of Clinical Exercise (Pilates) and Strengthening classes for adult and youths, as well as Yoga.

Our Olinda practice services the local and surrounding communities of Mount Dandenong, Sassafras, Kalorama, Ferny Creek, Tremont, Montrose, Belgrave, Tecoma and Upwey, as well as Silvan, Mount Evelyn, Wandin, Kallista, Belgrave, Emerald, Macclesfield and Lilydale.

Form and Practice Classes

Our Team.

Form and Practice Jerome

Jerome Higgins


Jerome is available for consultation:

Olinda: Tues – Wed – Fri am, Wed evening
Mt Evelyn (Futsal): Tues & Fri pm

Placeholder Team

Tim Hardiman

Musculoskeletal Physiotherapist, Clinical Pilates

Tim is available for consultation:

Tuesday to Friday all day, as well as Saturday mornings until 1pm.

Placeholder Team

Liam Gellie

Physiotherapist, Clinical Pilates, Clinical Strength

Liam is available for consultation:

Monday to Friday all day, and Saturday morning until 12noon.

Placeholder Team

Jennifer Vardy

Physiotherapist, Women’s and Men’s Health Physio & Clinical Pilates

Jennifer is available for consultation:

Monday 12-8pm, Wednesday & Friday 9-5


Phone: (03) 9751 0400

1542 Mt Dandenong Tourist Rd
Olinda Victoria 3788

2/232 Ridge Rd
Olinda Victoria 3788

Email: hello@formandpractice.com.au

Open hours:

Monday to Friday: 8am - 7pm
Saturday: 8am - 1pm