Olinda: (03) 9751 0400 | Mount Evelyn: (03) 9736 2565


Physio & Reformer Pilates Studio. Olinda & Mount Evelyn.

COVID-19 Update Nov 2020:

Physiotherapy - OPEN at Olinda & Mt Evelyn. You do not need a GP or Specialist referral to book for Physiotherapy appointments Clinical group exercise sessions with a Physio.

Myotherapy and Remedial Massage - OPEN at Olinda & Mt Evelyn. 

Classes - re-opening November 9th for ALL CLASSES. Book via our website timetable page or Mindbody App now.

COVID-safe plans and policies are in place at all of our sites. Please help us keep our community safe by practising good hand hygiene, mask-wearing and staying home & getting tested if unwell. 

If you have any symptoms whosoever please ring to cancel your appointment or class and isolate until you receive a negative test.

Reformer Pilates.

Clinical Classes & Yoga.

Form & Practice believes in making positive impacts in the lives of our clients, community and staff through an evidence based and progressive attitude to health care.

Our core practice since 2004 is quality physiotherapy treatment and management for all musculoskeletal injuries, pain and sports care. 

We have since expanded to offering women’s and men’s health physiotherapy, myotherapy & massage and foot orthotics, as well as a range of preventative and rehabilitation guided exercise classes: Clinical and Reformer Pilates, adult and youth strength training, older adults strength & balance, GLA:D for knee and hip osteoarthritis, pre-natal and post-natal exercise and Yoga.

New Olinda Studio
Now Open!

Our Olinda studio offers a range of Clinical Exercise (Pilates) and Strengthening classes for adult and youths, as well as Yoga.

See Timetable

Mt Evelyn Clinic and Studio
Now Open!

Our Mt Evelyn studio offers Clinical Exercise (Pilates), GLA:D and fitness Reformer Pilates classes.

See Timetable