Olinda: (03) 9751 0400 | Mount Evelyn: (03) 9736 2565


Physio & Reformer Pilates Studio. Olinda & Mount Evelyn.

COVID-19 closures update:

COVID-19 Update, August 6th, 2020

We are still open for Physiotherapy at Olinda & Mt Evelyn under Stage 4 Restrictions, with a COVID Safe Plan. You do not need a GP or Specialist referral to book for Physiotherapy appointments or 1:1 or family/household group Clinical exercise sessions with a Physio.

However, Myotherapy and Remedial Massage are for critical or high needs care only. If you feel that you may qualify please speak to one of our staff before booking Myotherapy or Massage.

Our hours of opening may change slightly during this period so please check out our Facebook page for any updates.

We hope everyone stays safe, abides by the Stage 4 restriction rules, and that we come out of this with healthy minds and bodies in 6 weeks.

Reformer Pilates.

Clinical Classes & Yoga.

Form & Practice believes in making positive impacts in the lives of our clients, community and staff through an evidence based and progressive attitude to health care.

Our core practice since 2004 is quality physiotherapy treatment and management for all musculoskeletal injuries, pain and sports care. 

We have since expanded to offering women’s and men’s health physiotherapy, myotherapy & massage and foot orthotics, as well as a range of preventative and rehabilitation guided exercise classes: Clinical and Reformer Pilates, adult and youth strength training, older adults strength & balance, GLA:D for knee and hip osteoarthritis, pre-natal and post-natal exercise and Yoga.

New Olinda Studio
Now Open!

Our Olinda studio offers a range of Clinical Exercise (Pilates) and Strengthening classes for adult and youths, as well as Yoga.

See Timetable

Mt Evelyn Clinic and Studio
Now Open!

Our Mt Evelyn studio offers Clinical Exercise (Pilates), GLA:D and fitness Reformer Pilates classes.

See Timetable