Remedial Massage Therapy & You!

Team Alisha

Alisha Crispe – Remedial Massage Therapist

Have you ever felt the next day soreness from a good workout?
Is your back and neck constantly sore from desk work or stress?
Do you ever put off dealing with muscle pain because that’s what you are used to dealing with?
Could you be in training for a fitness goal and just need some tune-ups?

Remedial Massage Therapy could be your answer!

What is Remedial Massage Therapy?
Remedial massage therapy is a hands-on soft tissue treatment tailored to You. Although seen often as a one-off treat it is often an ongoing plan with a series of treatment sessions. Helping find the location and cause of your pain, treating with a variety of different techniques such as
– Trigger Point Therapy
– Myofascial release
– PNF stretching
– Active Release techniques
– Cupping

What can it help?

It can be used to treat any muscular condition but common ones include:
– Headaches
– Upper and lower back pain
– Sports injuries
– Frozen shoulder
– General muscle tightness
– Calf pain
– ITB pain
– Overuse injuries
– Prevention of injury for athletic or everyday performance

All of our Remedial Massage Therapists are fully qualified and registered therapists. This means that our
sessions can be claimed using Private Health Insurance with appropriate cover.

If you would like to book in for a consultation with one of our team, follow this link:
https://formandpractice.com.au/book-online/
Come on in and see how Remedial massage therapy can help with your pain today!